Intuitive Eating Guide
After a long and windy road with an eating disorder, body image issues and crippling low self esteem I was able to heal myself with intuitive eating + self love.
In this guide I break down the 8 pillars I created for Talia-style Intuitive Eating! This is exactly what I focus on and what allowed me to heal my eating disorder and find deep love and appreciation for my body.
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