Your focus this week is on witnessing + releasing resistance and moving forward with the guidance that came from the session.
This week I encourage you to...
✔️ RELEASE ENERGY THROUGH MOVEMENT, EXERCISE, BURSTS OF CARDIO, BREATH, INTENTIONAL ANGER (YELLING, MAKING NOISE, GETTING IT OUT).
✔️ WITNESS WHEN YOU GET SUCKED INTO LOWER ENERGY - STOP, BREATHE, ACKNOWLEDGE THE FEELING, LOVE YOURSELF ANYWAY.
✔️ ACT ON THE ACTIONS/TOOLS FROM THE SESSION.
✔️ CASH MONEY ACTIVATION AS OFTEN AS YOU WANT THIS WEEK
✔️ Bonus: Resistance + Blocks Training, workbook and Offering Up Ritual